10 Quotes By Jay Shetty To Give You a Better LifeLesson

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Who is Jay Shetty?

Jay Shetty is popularly known for over 3 million followers ,one million views on social media, he is guy to understand or study the spirituality almost 3 years in India at The International Society for Krishna Consciousness, at Mumbai, known colloquially as the Hare Krishna movement or Hare Krishnas, is a Gaudiya Vaishnava Hindu religious organisation.

Popularly know as ISKCON

ISKCON:-International Society for Krishna Consciousness

He is Born and raised in London, Jay was a shy, introverted young boy who always strived to make a positive difference. As a child, he was bullied for being overweight and a little nerdy but he never let these experiences affect him. Like any teenager, Jay spent most of those years experimenting with what the world had to offer. Tired of being simply “good,”

Jay’s thrill-seeking ventures saw him get suspended from school on multiple occasions as he tried to find his identity. He lost two of his best friends when he was 16, one in a car accident and the other due to gang violence. These tragic events really made him reflect on what a blessing life is and he felt the need to find deeper purpose and meaning.

MONK :

He spends a lot of time practicing the Monk routine, Waking up at 4 am, taking cold showers and eating simply was a daily routine.

Jay meditated for 4-8 hours a day and experimented with various no water and food fasts to train the mind. Often practicing meditation in extreme environments (hot and cold), he learned ancient practices of breath and mind control. He studied the timeless philosophies and sciences of the east in great depth, focusing on seeing connections and messages for the modern world.

Half the day was spent on personal growth and the other on help others. This included everything from personal and collective meditation, study, and reflection to teaching and philanthropy. For 3 years, Jay helped build sustainable villages, food programs distributing over 1 million meals per day and coached millennials across the world about consciousness, well-being, and success.

Moving on from monk life.

She invited him to be the Host of HuffPost Lifestyle in New York. Jay moved to New York in September 2016. Jay moved on from HuffPost to create his own viral video agency and grow his brand. He now works with the biggest brands in the world. He has been invited to keynote at leading companies including Google, L’Oreal, Facebook, Coca-Cola, HSBC, EY, Microsoft, and Accenture. In 2016 he won the ITV Asian Media Award for Best Blog and came 3rd in the Guardian Rising Star Award in 2015.

1.“You only need rehearsals when you’re acting. When you’re living, you can just show up.”


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2.“Swap ‘Why is this happening to me?’ to ‘What is this trying to teach me?’. It will change everything.”


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3.“We must keep the promises that we make to ourselves so that we can keep those that we make to others.”


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4.“If we never learn to be alone we will always feel lonely.”


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5.“Best lesson I have learned in life came from the worst feeling I ever felt in life.”


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6.“I don’t hate you but I am done investing my time in you.”


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7.“Choose people who choose you.”


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8.“You are still young and you aren’t supposed to have your whole life figured out yet. Don’t stress. Everything will work out.”


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9.“Go the extra mile, it’s never crowded.”


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10.“What you want exists. Don’t settle until you get it.” 


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