8 things you can do instead of watching porn

Do you ever feel regret after masturbating? While watching porn, our conscious mind loses to the urge of masturbating and even though we know that it is not good for us we keep on watching porn and ultimately masturbate. After masturbating, we realize that we have done something wrong. 

Watch here some side effects of watching porn and masturbating.

So here I am providing you with a list of eight things that will save you from the guilt and regret of masturbating.

1 Listen to music.


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2 Watch a movie.


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3 Exercise.


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4 Go to sleep.


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5 Talk to friends.


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6 Learn something new from YouTube.


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7 Eat something such as chocolate or apple.


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8 Take a shower. 


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