Shocking ways in which alcohol affects your health and fitness

In today’s world mostly all are just fond of drinking alcohol on regular basis as form of relaxation and to stay calm but do you it is right?


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•Alcohol is mostly consumed by youth now days just in form doing late night parties or just for fun without knowing how harmful it can be!

There are some shocking ways in Which alcohol affects your health as well as fitness may be which you don’t aware of•••

1. IT CAN AFFECT YOUR IMMUNE SYSTEM~


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If you’re drinking alcohol on regular basis in large amount than slowly you might be  noticing that you are catching cold, flu or any other illness more as compare to other people. So this is the reason taking alcohol on regular basis damages your immune system after that your body catches infections at much faster rate.

2. DRINKING AT MUCH HIGHER RATE PROMOTES CANCER~


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Drinking too much can affect your body and it may increase chances of having mouth cancer,liver, breast and esophagus.

3. IT CAN DEVELOP PANCREATITIS~


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By taking alcohol People have chances of having inflammation of pancreas from alcohol abuse.

4. IN LARGE AMOUNT IT CAN BE DANGEROUS~


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As you all know, it is bad for your heart as it makes your heart too weak! And can have irregular heart beat pattern and puts you in risk of getting high blood pressure.

5. ABUSING ALCOHOL CAUSES BACTERIA TO GROW IN YOUR GUT~


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It can get eventually migrate through intestinal wall and into the liver which further leading to great liver damage.

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