Tag: Benefits

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MEDITATION BENEFITS YOU NEED TO KNOW!!!

Meditation improves your memory <!– –> A research at UCLA showed that long-term meditation increases gyrification – which refers to the folding of the cortex. More folds on the cortex create more surface area, which allows for a better ability to retain information. A separate study by the Martinos Center for Biomedical Imaging also showed…

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Unique benefits of tea

Tea is the first thing that comes in nearly every person’s mind when they wake up.   <!– –> Some people also uses tea as a energy drink to wake up and get refreshed to do all the morning activities. Tea serves a morning drink for the majority of the population. <!– –> Studies shows…