Tag: fitness

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AMAZING FACTS ABOUT HRITHIK ROSHAN

Hrithik Roshan, the Peppy Bollywood star is a national heartthrob. The Greek god is the heartbeat of kids, teenagers, and adult alike. No wonder, the versatile Bollywood actor is not only known for his acting but other things including dancing, commitment towards health and fitness, as well as for being a wonderful father to his…

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Health and Fitness

<!– –> <!– –> Health is a state of being complete mentally, physically and socially active or well-being. Being free from injury, pain or illness, as well as fitness, is the condition of being physically fit, healthy and active. Both health and fitness are inter-related to each other very closely. Both are necessary or required…

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 You should Remember these things before and after your workout

Nowadays fitness has become a trend as well as most important factor in everyone’s life because day by day every individual is getting more conscious about what they eat or in which way they should train themselves to get better results. •Everytime there is hunger in everyone’s mind to transform their body to a whole…